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Fitness at Your

FINGERTIPS

Train and transform to your best self with fitness pioneer, Anowa Adjah.

AS SEEN IN

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About  the  
PROGRAMS

Discover a curated and intentionally selected set of programs to assist you in transforming to your best self yet. 

Within Anowa Adjah Fitness, discover personalized workout programs and meal plans, shopping lists, private community, email support and more!

Join Anowa Adjah Fitness below and start your journey with a 14 day money back guarantee.

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WANT TO COLLAB OR SUBMIT A PRESS INQUIRY?

As an industry leader, Anowa Adjah is available for public speaking, press features, group classes, and brand partnerships. Reach out for press or partnership here.

 

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MULTI-HYPHENATE FITNESS PIONEER


NICE TO MEET YOU, I'M Anowa.

Mother, Fitness Pioneer, Influencer, Author, Speaker, and International Inspiration. Adjah’s mindset is beyond sheer ambitiousness, she aims to have it all! With over 20 years in the Fitness realm as a former Division 1 Athlete and Certified Fitness Professional, Anowa’s experience has solidified her as one of the Top Trainers in Fitness.

MY FAVORITE RESOURCES

Shop a few of my favorite fitness things that I love to incorporate into my lifestyle.

 
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LET'S TALK ABOUT IT!

1:1 Fitness

COACHING
CALLS

The purpose of this call is to answer any questions you may have, develop a strategical game plan that addresses your fitness needs, and to rediscover your motivation and overall why? Please have a journal, a timeframe in mind of when you would like to accomplish your goal, and a list of questions you would like to ask. There will be also be a 20-minute Follow-up call!

 

CLIENT TESTIMONIALS

Real testimonials from real people that have gone through programs with Anowa Adjah Fitness. Take it from them - will you be next?

“FAR EXCEEDED THE EXPECTATIONS!"

"Before I started training with Anowa, I had the goal in my mind to just tone up a little, get in shape and start leading a healthier lifestyle. I can honestly say that I have far exceeded the expectations of the goals I set and more! Anowa really pushed me to reach my goals; thinking outside the box and having me work out like I never thought I could do before."

CARLA FRIDAY

"IMPRESSED WITH HER
INTENSE ENTHUSIAM..."

"I came across Anowa while searching the web for a full-figured female fitness trainer. I learned of Anowa’s abilities via her YouTube videos. I was so happy to know that such a person existed and was amazed at her level of fitness and flexibility, something I have always wanted to achieve. But even more than that I was impressed with her willingness, no her INTENSE ENTHUSIASM, for sharing what SHE has been able to achieve with OTHERS."

DAYNA MATTHEWS

“SHE HELPED GET MY 'ME' BACK”

"Since late this past summer I’ve said its time to “Get My Me Back”! This just meant simply to focus on a happier and healthier Danielle. I reached out to Anowa Powerhouse Physiques for help to jump start a new lifestyle. I wanted to shed some weight and just have more energy during day. My workouts with Anowa aren’t like any other she really loves helping people see push past the “I Can’t” and her energy/motivation gets me thru our session. Anowa encourages you at any size to live a healthy life, love the skin your in and embrace every natural curve. "

DANIELLE

DREW